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Welcome to T-Nova Fitness

PERSONAL TRAINING IN SAN FRANCISCO DESIGNED FOR YOU
SESSIONS ARE CUSTOMIZABLE BASED ON INDIVIDUAL NEEDS, ASSESSMENTS, GOALS, AND PREFERENCES 

About Yulia Trufanova

My mission is to help each client gain strength with confidence, resilience, and long-term health in mind.

I am a NASM-certified personal trainer passionate about helping people feel stronger, healthier, and more confident in their bodies. Originally from Russia, I moved to the United States at 21 to pursue the American Dream and build a career dedicated to improving people’s lives through fitness. My own journey overcoming scoliosis taught me firsthand how transformative exercise can be—physically, mentally, and emotionally.


I began my career in 2015 as a group fitness instructor at The Vertical Method studio in San Francisco, where I specialized in Corrective Exercise and Strength Training. I worked with clients to improve posture, correct muscle imbalances, and enhance mobility while minimizing injury risk.

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Today, I continue my work as a personal trainer at Live Fit Gym, located at the Fairmont Hotel, where I design personalized training programs that integrate strength, mobility, and the mind-body connection to help clients reach their goals and feel their best.

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Education
 

North-Caucasus State Technical University (former Stavropol State University)

Bachelor's degree in Science in Environmental Studies (2004)

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National Academy of Sports Medicine (NASM)

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  • Certified Personal Trainer (CPT) 2018

  • Women's Fitness Specialization (WFS) 2020

  • Group Personal Trainer Specialization (GPTS) 2023

  • Corrective Exercise Specialization (CES) 2024

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T-Nova Fitness 

SERVICE AREA: SAN FRANCISCO

Nob Hill

Mission
Castro
SOMA
Financial District

CALL OR TEXT US

415-335-6071

EMAIL US 

info@tnovafitness.com

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